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Middle School Sports Performance in St. Simons Island, GA
Middle School Sports Performance
Middle School Sports Performance
Middle School athlete groups are designed for young athletes ages 11 years old through 14 and will give your young athlete a leg up on the competition. Our emphasis is on teaching young athletes the fundamentals of strength and conditioning in a safe learning environment. This program is 60-75 minutes in length with 1-8 athletes per group and incorporates all elements of our proven programs modified for the younger athlete.
Questions? We have the answers!
Trusted and Loved By Hundreds of St. Simons Island, GA Residents
Working out at the gym isn't easy. But getting there shouldn't be hard. Training Zone SSI is located and easily accessible from all of St. Simons Island.
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